Green Smoothie One Day

Brand: Natural Lawson Cost: 198 Found at: Lawson Up to this point, I have been spoiled in my smoothie experiences. To say that this is awful is perhaps being too generous. In fact, I’m not sure that this is as much a smoothie as it is a salad that happened to fall into a blender.... Continue Reading →

Fibe-Mini

Brand: Otsuka Cost: 113 yen Found at: Family Mart   I have never been as conscientious about the things that I put in my body as other people have told me that I should be. In fact, I have this bad habit of “shooting first” in my interactions with food: reading the nutritional label only... Continue Reading →

Supplement Green Tea with Matcha

Brand: Natural Lawson Cost: 145 yen Found at: Lawson   A meal’s worth of dietary fiber.   WHY DOES THIS TEA HAVE A MEAL’S WORTH OF DIETARY FIBER??   I mean, I’m all for getting more fiber in my diet – bowel health is important, after all - but when you’re teaching in an elementary... Continue Reading →

Libera – Bitter

Brand: Glico Cost: 162 yen Found At: 7-11 It is my thin privilege to state that I don’t believe in “reduced fat” candy. It’s the same reason that I don’t believe in vegetarian bacon. It’s not that these things are bad, but I don’t approve of trying to make one thing into another thing. Inevitably,... Continue Reading →

Sesame Barley Tea

Brand: Suntory Cost: 140 yen Found At: Family Mart   Do you ever innocently buy a bottle of tea only to discover that it is actually a high-blood pressure treatment? There I was, innocently reaching for a bottle of sesame tea, and now I’m improving my heart health. As usual, it seems I have accidently... Continue Reading →

Carrot Juice

Brand: JA Furano Cost: 195 yen Found at: PIAGO La Foods This does not look like carrot juice. This looks like radioactive waste. To say that it is neon orange is an understatement. It is over-the-top orange. It’s eye-searingly orange. It's an orange reserved for reflective vests and traffic cones. It is not an orange... Continue Reading →

Green Smoothie

Brand: Mini Stop Cost: 165 yen Found At: Mini Stop I have a chip on my shoulder about “green smoothies.” Health food in general, actually. It is the privilege of the happy eater – I eat with gusto and without reserve because I have no food allergies, no food revulsions, and a strong body image.... Continue Reading →

Goma Au Lait (Sesame Late)

Brand: Mini Stop Cost: 198 yen Found At: Mini Stop I will jump at any excuse to do one of two things: eat sesame-flavored snacks and drink whole cream. Neither of these things is particularly good for me – so what I need is an excuse. I thought I had found one, with the Mini... Continue Reading →

Crispy Green Pea Snacks

Brand: Mini Stop Cost: 108 Found At: Mini Stop  After the Japanese Mustard Spinach Protein Cookies, I had very low expectations for the Mini Stop’s “health conscious treats” section. But I am glad that I gave the savory side of the section a try because these green pea snacks are delicious! They are crunchy, green,... Continue Reading →

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